Kinston, NC

View of Kinston, NC
Population
19,705
U.S. Census Population Estimates Program · 2025
Elevation
42 ft
USGS GNIS community points and 3DEP elevation · GNIS 2026-07-06; USGS 3DEP sampled 2026-07-23
Median Home Value
$119,300
U.S. Census American Community Survey 5-Year · 2024
Median Rent
$867/mo
U.S. Census American Community Survey 5-Year · 2024
Median Income
$36,878
U.S. Census American Community Survey 5-Year · 2024
General Quality
Overall rating out of 100

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About Kinston

Kinston is a friendly small town of around 20,000 residents in eastern North Carolina, sitting right along the bends of the Neuse River. Positioned between the Triangle and the Crystal Coast beaches, it offers an unhurried pace of life, plenty of green space, and affordable housing. While the community has deep roots in farming and traditional manufacturing, ongoing revitalization along the river and downtown has brought new life to historic storefronts.

Everyday living revolves around Queen Street and the surrounding riverfront, where you will find local spots like Mother Earth Brewing, neighborhood cafes, and classic eastern North Carolina barbecue joints. You can spend summer evenings catching minor league baseball at historic Grainger Stadium or take the family to the 55-acre Neuseway Nature Park for kayaking, hiking trails, and a planetarium. With community traditions like the annual BBQ Festival on the Neuse and continuing education at Lenoir Community College, Kinston offers an easy, welcoming place to put down roots.

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